Herve Doliska
Herve Doliska a native of Maryland made move to South Florida ensuing his college graduation in January of 2012 to start his personal training and fitness business. His move was inspired by the passion for fitness and sports in Miami, and what better way to take part in it, then to help those in need of assistance. Herve is a graduate from West Virginia University, where he earned his bachelors degree in Exercise Physiology and Multidisciplinary Studies. West Virginia University is also where he received his personal training certification and excelled as a personal trainer. A lot of Herve's knowledge within this field has come from personal experience, participating in sports, and his college education. Sport and exercise psychology, personal training, strength and conditioning, exercise physiology, and communications were Herve's areas of study in college as an undergrad at West Virginia University.

Herve has been training for 5 years and this career means a lot to him. Herve has always been into sports and exercise and has a passion for helping others get better, reach their goals, and see results/fitness success. Herve been an athlete since the age of five and has played a variety of sports. He's been a part of football, basketball, track and field, cheer-leading, and soccer teams and organizations. His athletic background is one of the biggest reasons behind his passion for sport & exercise. Staying fit all year round was very important in order for Herve to continue his participation in the sports. Once he stopped playing the sports for the different organizations and at the college level, Herve still had very high interest within athletics themselves and knew just what it took to excel.
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Herve enjoys working with individuals of all ages and both male and females. He loves to help those in need and those who have a particular goal they’d like to reach. His job is to make people not only feel better about themselves, but look and feel great as well. It is very important that he uses his skills and knowledge in the field to change these peoples lives and that's what Herve's here to do.
Lifting Specialty: Body Transformation
Certification: AFAA Personal Training
Program Total: 2
Current City: Miami, FL
Hometown: Montgomery Village, MD
Get Fit With Herve
Difficulty: Intermediate
Muscle Group(s): Full Body
Days per week: 3
Program length: 8 weeks
This program will guide you with effective and complete workout routines to help you achieve your fitness and weight loss goals. The workout program is very flexible and allows you to choose your daily workouts from a list of different workouts. The set and two counts are provided for you along with different cardio workouts. In order to maximize results and see a change, one must follow the program and compliment their workouts with clean and healthy eating.
Certification(s):
-AFAA personal Training
-Athletic Coaching
-Power Plate
-AFAA Group Exercise
Hometown:
Montgomery Village, MD
Herve's 6-Pack Challenge
Difficulty: Intermediate
Muscle Group(s): Abdominals/Core
Days per week: 4
Program length: 4 weeks
The program starts each week with one day of cardio and then hits you hard with three days a week of blasting your core! If you want a 6-Pack, this is the program for you!
Certification(s):
-AFAA personal Training
-Athletic Coaching
-Power Plate
-AFAA Group Exercise
Hometown:
Montgomery Village, MD