Nicholas Caraveo
Happily married for 5 years to my wife Jessica. We have a 1 year old daughter (Bella), whom makes us smile more and more every day! I became a personal trainer to help people inspire to live their lives as best as they can. As someone who played baseball and being around the sports and fitness world, it is important to me for everyone to understand why their body moves the way it does and what it is capable of. You would be surprised what it can handle! Always challenge yourself!
Lifting Specialty: At Home
Certification: NASM
Program Total: 1
Current City: Union City, CA
Hometown: San Diego, CA
Show & Improve Fitness
Difficulty: Intermediate
Muscle Group(s): Full Body
Days per week: 5-6
Program length: 4 weeks
The program(s) I design are put together for multiple reasons. The body needs to be challenged, so using different loads and rest periods will do this. Doing different exercises together will also "keep the body guessing". Always changing up the routine is a GOOD thing. The one thing I stress a lot of is leg work. If you want to get into THE best shape of your life-it starts with the legs!
Certification(s):
-NASM
-NPTI
-TRX
Hometown:
San Diego, CA
