Jed Hodges
Prior military. Experienced in all forms of training and competition. I also have an astounding nutritional background.
I have no limits on what I can train people to do nor do I have any limits on what I will train someone for. I'm open to all clients. I have been a trainer/Nutritionist for 4 years and have helped people accomplish a wide variety of goals in record time.
Lifting Specialty: Powerlifting
Certification: ISSA
Program Total: 1
Current City: Aiea, HI
Hometown:West Jefferson, NC
Powerlifting Meet Prep
Difficulty: Intermediate-Advanced
Muscle Group(s): Full Body
Days per week: 4
Program length: 10 weeks
This current program is for people prepping for a powerlifting meet. It has worked well for those who have tried it. I had a client enter sub masters raw for his first meet and after 4 weeks of this program he took all three lifts and the overall. So I know it works. Keep in mind his diet was on point as well. Good luck.
Certification(s):
-ISSA
Hometown:
West Jefferson, NC
