Amanda Axt Hendrickson
My name is Amanda Axt Hendrickson, I'm 23 years old and I love everything fitness related! I started my fitness journey while attending Penn State University and I soon realized it was a passion of mine. I enjoy lifting weights, swimming, running, yoga, Pilates, CrossFit and even Hoop Dancing! My path is to help others realize their limitless potential in reaching all of their fitness goals!
Home is where the gym is
Difficulty: Beginner-Intermediate
Muscle Group(s): Full Body
Days per week: 4
Program length: 8 weeks
Equipment Required: Stability ball, Dumbbells, Jump Rope
This program says beginner-intermediate, but the beginners had better be ready to push themselves to the limit! This program features fitness programs 4 days a week that are all under 25 minutes. If you're ready to burn calories fast with fun circuits then this is the program for you!